Sunday, March 6, 2011

I'm Going To Be 130 lbs

I need to lose 26 pounds.

I've forgotten how important it is to take care of yourself and, quite frankly, taking care of yourself physically is key to taking care of your head : )

Went running today, felt good. 30 min. And it was haaaaaaard. Well, harder than I remember it to be. What wasn't hard though was actually getting out the door, I think I just reached a point this afternoon where I decided I was to have to re-introduce exercise back into my everyday life, lest I should become a completely unproductive potato.

HW - 156 (right now, March 2011)
LW - 138 (June 2010)
GW - 130
UGW - 128

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